Improve digestion Use a tablespoon or two to counteract indigestion since it doesn’t ferment in the stomach. Relieve nausea Mix honey with ginger and lemon juice for relief from nausea. Energy Boost Honey is a natural energy restorer. Need a quick boost? Try a teaspoon of honey in warm water. This will not only restore your energy, but it will help your digestive track too!! Acne cure It can be used as an anti-microbial face cleanser to fight acne, gentle on all skin types. T

"Half knowledge is worse than ignorance" , to get best out of a something you should know all about it. let us start with THE LIQUID GOLD, honey is the best food men ever tasted. Depends on region and floral source, there are hundreds varieties of honey across the world. Each variety has its own texture, taste, color and flavor. Honey can be classified on the basis of country, region, processing, treatment, certification, filtration, healing properties, color, taste, flavor e

Here are some fun facts about sweetest creatures of nature, have a look. Did you know?.... The Scientific name of Honey bee is Apis mellifera, which mean "honey carrying bee". Honey is the only complete food, which has all the substances necessary to sustain life, including enzymes, vitamins, minerals, and water; a person can live by eating honey alone. Honey bees have 6 legs, 2 compound eyes made up of thousands of tiny lenses (one on each side of the head), 3 simple eyes on

We often wonder how this natural sweetener made of sugar and water possess amazing health benefits. Sugar adds up 90% of honey's dry weight, sugar is nothing but glucose and fructose two basic ingredients of all sweeteners. Honey is a complete food which has 82% natural sugar (fructose and glucose), 2% of vitamin, minerals, protein,organic acids and rest is water. Honey has vitamins which include Vitamin B,riboflavin, niacin, folic acid, pantothenic acid, and vitamin B6 and

Medicinal history of honey dates back to ancient times, honey has been a major ingredient in traditional Ayurvedic practices for thousands of years. Amazing health benefits and hidden nutrient value made honey popular across the world. Medicinal property of honey depends on the floral source where bees feed and forage for nectar. Modern scientific research confirms worth of this ancient food, here is a brief note on major honey health benefits. Honey is Anti-bacterial and Ant

It was a fine morning in the mid of fall, I woke up to the buzzing sound outside my wall, these getting louder every day. Before I start, let me introduce myself, I'm Gia, a worker bee of my family, we are an average family of 50000 members. I'm already late for work, all my sisters already left home to collect food, our queen was busy laying eggs as always, she is often tired these days, there were days she laid more 1500-1600 eggs a day, those were the golden times of our f

Honey is honey, it has been a part of the human food for millions of years, it is hard to find a kitchen shelf without honey. Men have mastered the art of beekeeping since the time of cavemen, Egyptian arts shows beekeeping around 4500 years ago, pure edible honey in jars was found in tombs of Tutankhamen. Have you ever thought what makes honey so special from other natural sweeteners? why honey is always associated with health benefits?. In fact honey and table sugar, both a

Honey and weight loss walks hand in hand, have you ever noticed why honey is an irreplaceable part of all sorts of weight loss diet? for those who are planning on any weight loss diet, the first thing you should know, there is no short cut for weight loss. If you are not waiting for a magic pill that helps you burn all your extra calories overnight, here is some facts you might be interested in. Nutritionist Mike McInnes, the author of the book "The Honey Diet" says, two ma

Honey has been a part of a human lifestyle for ages. Honey is a complete medicinal food, honey treatment is proven effective for all sorts skin problems. Honey is a major ingredient in Ayurvedic medicines. Honey is anti-inflammatory, antiseptic, anti-microbial and also a powerful anti-oxidant, Vitamins and minerals in honey(Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin C, zinc, etc...) helps in cell regeneration, slow down aging, protect skin against damage from fre

Honey is famous for its health benefits and rich nutrition, the nutritious value of honey varies across nectar source where bees feed and forage. Let us have a look at the chemistry of this natural sweetener, nectar primarily composed of sucrose and water. Bees add enzymes that produce other chemical compounds. Sugar adds up 90% of honey's dry weight, sugar is nothing but glucose and fructose two basic ingredients of all sweeteners. Honey is a complete food which has 82% mono